Losing weight, with kids or without, will always come back to eating better.
While it adds a bit of stress in the moment, letting your toddler help will save you in the long run.
Parents should share responsibility regardless of what they are doing during the day.
Traveling with a baby does not have to be as difficult as you might think.
Share what was great and what was not, and then listen to your child’s.
Kids are scared of the unknown - discuss it with them if they ask.