In our current world, you will go crazy as a parent if you try to do everything.

This recipe is simple, healthy, and delicious.

Drinking is a critical part of maintaining a fast for long periods or consistent days.

Having a read-a-thon at home can be a fun way to get some reading in.

It’s that time of year to start raking leaves - make it fun for all.

Let your kids have painted fingernails and toenails if they want.

Show your love to your kids even if you’re unsure of yourself at times.

Marble runs are fun toys for kids and adults alike.

Lifting weights while eating one meal a day can still be done, although it’s not ideal.

Chasing numbers on the scale can lead to eating disorders. Focus on overall health.