Keep track of your progress in fitness.

Driving kids everywhere doesn’t mean you can’t get anything done.

Your life is real, social media life is fake.

Coming out on top feels best, but you must learn how to lose.

Cardio isn’t everyone’s favorite, but it should be a part of everyone’s routine.

Sometimes you need to fake-out your kids to get them to eat a new food.

Whether you keep a journal or not, record yourself speaking.

I make it a priority to read every single day.

Whatever your budget, there are lots of ways to get kids clothes.

Regardless of your child's gender, the way you act and treat them is important to help them overcome biases.