This can be a tough decision. Consider all sides of things.

Can kids have protein shakes? Sure.

Crepes are delicious and don’t have to be hard to make.

Set limits on how much time your child can spend with different forms of media.

Eating out while dieting can be done with a little bit of planning. 

Learning a new language can benefit many parts of your life.

Playing basketball inside is a lot of fun with a basketball arcade.

Reaching your fitness goals takes a lot of work.

Some days are better than others - take it one day at a time.

Reading is great for everyone, kids and parents alike.