If your kids are tired of the same foods you make everyday, change it up with a panini maker.

Walking on the treadmill can be effective in a short period.

Ice cream can be a fairly healthy treat if made correctly.

Sleep on the floor by your child to get them to keep taking naps.

Finding games for your toddler to play can save your sanity.

Teaching kids to tell the truth starts with you telling the truth.

Be careful what your kids see as they’ll believe most anything.

When taking kids to daycare, the food is generally not the healthiest - find the best you can.

Your fitness routine is a reward, not a chore.

Enjoy spending time with your family and have a simple celebration.